Directions:
- In a large saucepan, saute onion and garlic in oil for 5 minutes. Stir in the tomatoes, tomato sauce, dill, mustard, honey and salt. Bring to a boil. Reduce heat; simmer, uncovered, for 20 minutes. Add the shrimp, cheese and parsley; simmer 5 minutes longer. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 439.04 Kcal (1838 kJ) | ||
| Calories from fat | 210.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.34g | 36% | |
|---|---|---|---|
| Cholesterol | 181.69mg | 61% | |
| Sodium | 1158.51mg | 48% | |
| Potassium | 717.01mg | 15% | |
| Total Carbs | 26.49g | 9% | |
| Sugars | 9.47g | 38% | |
| Dietary Fiber | 2.6g | 10% | |
| Protein | 30.08g | 60% | |
| Vitamin C | 42.3mg | 71% | |
| Iron | 2.5mg | 14% | |
| Calcium | 265.6mg | 27% | |
| Amount Per 100 g | |||
| Calories | 135.1 Kcal (566 kJ) | ||
| Calories from fat | 64.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.18g | 36% | |
|---|---|---|---|
| Cholesterol | 55.91mg | 61% | |
| Sodium | 356.49mg | 48% | |
| Potassium | 220.63mg | 15% | |
| Total Carbs | 8.15g | 9% | |
| Sugars | 2.91g | 38% | |
| Dietary Fiber | 0.8g | 10% | |
| Protein | 9.26g | 60% | |
| Vitamin C | 13mg | 71% | |
| Iron | 0.8mg | 14% | |
| Calcium | 81.7mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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