Tomato Delights Recipe

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Tomato Delights
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Ingredients:

Directions:

  1. Wash and cut tops off tomatoes; scoop out pulp.
  2. Sprinkle inside of tomato shells lightly with salt; invert to drain.
  3. Chop pulp.
  4. Saute green pepper and onion in butter.
  5. Add tomato pulp rice egg and seasoning, mix well.
  6. Stir in cheese and bacon, saving small amount of each to sprinkle on top.
  7. Fill tomatoes with rice mixture.
  8. Sprinkle with reserved cheese and bacon.
  9. Place tomatoes in greased shallow baking dish.
  10. Add small amount of water.
  11. Bake at 350 degrees for 25-30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 382.95 Kcal (1603 kJ)
Calories from fat 269.27 Kcal
% Daily Value*
Total Fat 29.92g 46%
Cholesterol 120.96mg 40%
Sodium 1575.51mg 66%
Potassium 446.24mg 9%
Total Carbs 6.45g 2%
Sugars 2.91g 12%
Dietary Fiber 1.27g 5%
Protein 23.1g 46%
Vitamin C 25.4mg 42%
Vitamin A 0.1mg 3%
Iron 1.4mg 8%
Calcium 158.9mg 16%
Amount Per 100 g
Calories 207.67 Kcal (869 kJ)
Calories from fat 146.02 Kcal
% Daily Value*
Total Fat 16.22g 46%
Cholesterol 65.6mg 40%
Sodium 854.36mg 66%
Potassium 241.99mg 9%
Total Carbs 3.5g 2%
Sugars 1.58g 12%
Dietary Fiber 0.69g 5%
Protein 12.53g 46%
Vitamin C 13.8mg 42%
Vitamin A 0.1mg 3%
Iron 0.8mg 8%
Calcium 86.2mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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