Tomato, Cucumber, and Basil Salad Recipe

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Tomato, Cucumber, and Basil Salad
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Ingredients:

Directions:

  1. Gently combine all ingredients in a bowl and let sit a few minutes. Toss again.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 713.68 Kcal (2988 kJ)
Calories from fat 532.96 Kcal
% Daily Value*
Total Fat 59.22g 91%
Sodium 107.05mg 4%
Potassium 34.61mg 1%
Total Carbs 48.14g 16%
Sugars 15.88g 64%
Dietary Fiber 39.93g 160%
Protein 0.21g 0%
Vitamin C 1.2mg 2%
Iron 0.2mg 1%
Calcium 13.2mg 1%
Amount Per 100 g
Calories 80.36 Kcal (336 kJ)
Calories from fat 60.01 Kcal
% Daily Value*
Total Fat 6.67g 91%
Sodium 12.05mg 4%
Potassium 3.9mg 1%
Total Carbs 5.42g 16%
Sugars 1.79g 64%
Dietary Fiber 4.5g 160%
Protein 0.02g 0%
Vitamin C 0.1mg 2%
Calcium 1.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.4
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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