Directions:
- Add all ingredients into vitamix except flax, blend. Add ground flax until pancake consistency. You can let ferment over night, or add rosemary.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1393.08 Kcal (5833 kJ) | ||
| Calories from fat | 898.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 99.82g | 154% | |
|---|---|---|---|
| Sodium | 554.1mg | 23% | |
| Potassium | 3232.29mg | 69% | |
| Total Carbs | 95.75g | 32% | |
| Sugars | 17.28g | 69% | |
| Dietary Fiber | 72.05g | 288% | |
| Protein | 48.94g | 98% | |
| Vitamin C | 76.6mg | 128% | |
| Iron | 3.2mg | 18% | |
| Calcium | 834.7mg | 83% | |
| Amount Per 100 g | |||
| Calories | 205.17 Kcal (859 kJ) | ||
| Calories from fat | 132.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.7g | 154% | |
|---|---|---|---|
| Sodium | 81.61mg | 23% | |
| Potassium | 476.05mg | 69% | |
| Total Carbs | 14.1g | 32% | |
| Sugars | 2.54g | 69% | |
| Dietary Fiber | 10.61g | 288% | |
| Protein | 7.21g | 98% | |
| Vitamin C | 11.3mg | 128% | |
| Iron | 0.5mg | 18% | |
| Calcium | 122.9mg | 83% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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