Tomato Relish Recipe

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Tomato Relish
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Ingredients:

Directions:

  1. Sprinkle pickling salt over chopped vegetables (tomatoes, onions, and celery) and let stand overnight.
  2. In the morning, drain and place in a pot with the vinegar, mustard seeds, sugar, and cayenne pepper.
  3. Bring to a boil and boil for 45 minutes.
  4. Add sliced green peppers and tomato paste and boil for 20 minutes.
  5. Pour into hot sterilized jars.
  6. Quantity depends on size of jars used.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 441.03 Kcal (1847 kJ)
Calories from fat 5.45 Kcal
% Daily Value*
Total Fat 0.61g 1%
Sodium 7172.91mg 299%
Potassium 1789.7mg 38%
Total Carbs 103.46g 34%
Sugars 89.24g 357%
Dietary Fiber 10.24g 41%
Protein 8.27g 17%
Vitamin C 132.9mg 222%
Iron 0.4mg 2%
Calcium 124.3mg 12%
Amount Per 100 g
Calories 48.5 Kcal (203 kJ)
Calories from fat 0.6 Kcal
% Daily Value*
Total Fat 0.07g 1%
Sodium 788.76mg 299%
Potassium 196.8mg 38%
Total Carbs 11.38g 34%
Sugars 9.81g 357%
Dietary Fiber 1.13g 41%
Protein 0.91g 17%
Vitamin C 14.6mg 222%
Calcium 13.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 11
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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