Tomato Chicken with Pasta Recipe

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Ingredients:

Serving

2 lbs boneless skinless chicken breasts, cut into 1 inch chunks
1 medium onion, chopped
1 (28 oz) can crushed tomatoes
1 (10 3/4 oz) can condensed cream of chicken soup
1 (6 oz) can tomato paste
1 (10 oz) package frozen spinach , prepared according to package
1 lb curly pasta , cooked according to package & kept warm

Directions:

Cook chicken and onion over medium-high heat in a nonstick 6-quart saucepan until chicken is no longer pink.
Blend in tomatoes and soup and heat through.
Add hot pasta and spinach and blend.
Season to taste.
Note: Instead of heating everything on the stove, I put it in the oven for a few minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	164.74 Kcal (690 kJ)
Calories from fat	30.36 Kcal
		% Daily Value*
Total Fat	3.37g	5%
Cholesterol	68.71mg	23%
Sodium	323.54mg	13%
Potassium	330.97mg	7%
Total Carbs	13.38g	4%
Sugars	0.95g	4%
Dietary Fiber	0.48g	2%
Protein	20.86g	42%
Vitamin C	1.8mg	3%
Iron	0.7mg	4%
Calcium	14.9mg	1%

Amount Per 100 g
Calories	104.01 Kcal (435 kJ)
Calories from fat	19.17 Kcal
		% Daily Value*
Total Fat	2.13g	5%
Cholesterol	43.38mg	23%
Sodium	204.27mg	13%
Potassium	208.96mg	7%
Total Carbs	8.45g	4%
Sugars	0.6g	4%
Dietary Fiber	0.3g	2%
Protein	13.17g	42%
Vitamin C	1.1mg	3%
Iron	0.4mg	4%
Calcium	9.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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