Tomato-Cheese Casserole Recipe

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Tomato-Cheese Casserole
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Ingredients:

  • 2 purple onions, sliced ( reduce to 1 1/2 if you aren'tsp fond of onions)
  • 1/4 cup plus 2 tbsp butter, melted
  • 1 (6 oz) package croutons , you choose the flavor depending on your preference
  • 1 tsp salt
  • 1/2 tsp pepper

Directions:

  1. Saute the onion in butter in a large skillet for 5 minutes. Add the croutons, and saute for 3 minutes. Set aside.
  2. Place the tomato slices in a bowl. Sprinkle with the salt, pepper, and basil; toss gently.
  3. Spoon half of the reserved onion mixture into a greased 13 x 9 x 2 inch baking dish. Arrange half of the tomato slices over the onion mixture; sprinkle with half the cheese. Repeat the layers.
  4. Bake, uncovered, at 350 degrees for 35 to 40 minutes or until it is hot and bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 259.96 Kcal (1088 kJ)
Calories from fat 168.82 Kcal
% Daily Value*
Total Fat 18.76g 29%
Cholesterol 53.1mg 18%
Sodium 552.17mg 23%
Potassium 407.33mg 9%
Total Carbs 11.1g 4%
Sugars 5.62g 22%
Dietary Fiber 2.15g 9%
Protein 12.37g 25%
Vitamin C 21mg 35%
Vitamin A 0.5mg 17%
Iron 0.2mg 1%
Calcium 345.1mg 35%
Amount Per 100 g
Calories 119.19 Kcal (499 kJ)
Calories from fat 77.4 Kcal
% Daily Value*
Total Fat 8.6g 29%
Cholesterol 24.35mg 18%
Sodium 253.16mg 23%
Potassium 186.76mg 9%
Total Carbs 5.09g 4%
Sugars 2.58g 22%
Dietary Fiber 0.98g 9%
Protein 5.67g 25%
Vitamin C 9.6mg 35%
Vitamin A 0.2mg 17%
Iron 0.1mg 1%
Calcium 158.2mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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