Tomato Bruschetta Recipe

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Ingredients:

Serving

6 (1/2-inch) pieces diagonally sliced french bread
3 tbsp extra-virgin olive oil
4 ripe tomatoes, seeded and chopped
3 green onions, thinly sliced
1 tbsp chopped fresh cilantro
1 garlic clove, minced
1/2 tsp salt
1/4 tsp freshly ground black pepper

Directions:

Brush both sides of each bread slice with olive oil. Grill over high heat (450° to 600°), turning once, 2 to 3 minutes or until toasted.
Combine tomatoes and next 5 ingredients; toss well. Spoon tomato mixture evenly over bread slices.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1562.59 Kcal (6542 kJ)
Calories from fat	469.17 Kcal
		% Daily Value*
Total Fat	52.13g	80%
Sodium	3152.09mg	131%
Potassium	1158.18mg	25%
Total Carbs	228.49g	76%
Sugars	20.8g	83%
Dietary Fiber	11.09g	44%
Protein	49.16g	98%
Vitamin C	40.4mg	67%
Iron	15.8mg	88%
Calcium	221.3mg	22%

Amount Per 100 g
Calories	217.26 Kcal (910 kJ)
Calories from fat	65.23 Kcal
		% Daily Value*
Total Fat	7.25g	80%
Sodium	438.26mg	131%
Potassium	161.03mg	25%
Total Carbs	31.77g	76%
Sugars	2.89g	83%
Dietary Fiber	1.54g	44%
Protein	6.84g	98%
Vitamin C	5.6mg	67%
Iron	2.2mg	88%
Calcium	30.8mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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