Amount Per 1 Serving | |||
Calories | 474.64 Kcal (1987 kJ) | ||
Calories from fat | 102.7 Kcal | ||
% Daily Value* | |||
Total Fat | 11.41g | 18% | |
---|---|---|---|
Cholesterol | 10.21mg | 3% | |
Sodium | 588.07mg | 25% | |
Potassium | 608.03mg | 13% | |
Total Carbs | 63.88g | 21% | |
Sugars | 9.73g | 39% | |
Dietary Fiber | 5.37g | 21% | |
Protein | 29.12g | 58% | |
Vitamin C | 23mg | 38% | |
Iron | 257mg | 1428% | |
Calcium | 593.9mg | 59% |
Amount Per 100 g | |||
Calories | 100.88 Kcal (422 kJ) | ||
Calories from fat | 21.83 Kcal | ||
% Daily Value* | |||
Total Fat | 2.43g | 18% | |
---|---|---|---|
Cholesterol | 2.17mg | 3% | |
Sodium | 124.99mg | 25% | |
Potassium | 129.23mg | 13% | |
Total Carbs | 13.58g | 21% | |
Sugars | 2.07g | 39% | |
Dietary Fiber | 1.14g | 21% | |
Protein | 6.19g | 58% | |
Vitamin C | 4.9mg | 38% | |
Iron | 54.6mg | 1428% | |
Calcium | 126.2mg | 59% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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