Tomato, Basil, and Parmesan Flatbread Topping Recipe

Posted by
Rate It!
Tomato, Basil, and Parmesan Flatbread Topping
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 475 degrees.
  2. Divide tomatoes evenly among 4 flatbread dough ovals. Bake at 475 degrees for 13 minutes. Combine basil and next 4 ingredients (basil through garlic) in a small bowl; spread evenly over tomatoes. Sprinkle evenly with cheese. Bake at 475 degrees for 2 minutes or until cheese is melted.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 171.59 Kcal (718 kJ)
Calories from fat 106.31 Kcal
% Daily Value*
Total Fat 11.81g 18%
Cholesterol 22mg 7%
Sodium 544.11mg 23%
Potassium 333.82mg 7%
Total Carbs 6.1g 2%
Sugars 1.98g 8%
Dietary Fiber 1.27g 5%
Protein 10.91g 22%
Vitamin C 14.5mg 24%
Iron 0.4mg 2%
Calcium 300.3mg 30%
Amount Per 100 g
Calories 114.89 Kcal (481 kJ)
Calories from fat 71.18 Kcal
% Daily Value*
Total Fat 7.91g 18%
Cholesterol 14.73mg 7%
Sodium 364.32mg 23%
Potassium 223.51mg 7%
Total Carbs 4.08g 2%
Sugars 1.33g 8%
Dietary Fiber 0.85g 5%
Protein 7.31g 22%
Vitamin C 9.7mg 24%
Iron 0.3mg 2%
Calcium 201.1mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top