Tomato and Rice Salad Recipe

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Tomato and Rice Salad
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Ingredients:

Directions:

  1. Add the balsamic vinegar to the Basic Vinaigrette. Combine the rice (cooled) and the tomatoes in a serving bowl. Add the vinaigrette mixture and toss to combine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 562.1 Kcal (2353 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.84mg 0%
Potassium 128.52mg 3%
Total Carbs 124.32g 41%
Sugars 21.33g 85%
Protein 9.48g 19%
Iron 3.3mg 18%
Calcium 35.9mg 4%
Amount Per 100 g
Calories 69.81 Kcal (292 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.85mg 0%
Potassium 15.96mg 3%
Total Carbs 15.44g 41%
Sugars 2.65g 85%
Protein 1.18g 19%
Iron 0.4mg 18%
Calcium 4.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 14
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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