Tomato and Onion Salad Recipe

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Tomato and Onion Salad
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Ingredients:

Directions:

  1. Arrange the tomatoes and onion in a bowl and pour over the vinegar.
  2. Season with salt and pepper.
  3. Leave to stand for at least 15 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 22.2 Kcal (93 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 27.96mg 1%
Potassium 151.49mg 3%
Total Carbs 4.38g 1%
Sugars 2.5g 10%
Dietary Fiber 1.03g 4%
Protein 0.75g 1%
Vitamin C 8.4mg 14%
Calcium 12.2mg 1%
Amount Per 100 g
Calories 24.95 Kcal (104 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 31.41mg 1%
Potassium 170.21mg 3%
Total Carbs 4.92g 1%
Sugars 2.8g 10%
Dietary Fiber 1.16g 4%
Protein 0.84g 1%
Vitamin C 9.5mg 14%
Calcium 13.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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