Tomato and Macaroni Dinner Recipe

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Tomato and Macaroni Dinner
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Ingredients:

Directions:

  1. Cook macaroni according to package directions.
  2. Cook onion in vegetable oil.
  3. Add in ground beef and cook until meat is browned.
  4. Stir in tomatoes, macaroni, and spices. Bring to a boil. Cover and simmer, stirring often for 10min.
  5. Uncover and boil if not thick enough.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 375.38 Kcal (1572 kJ)
Calories from fat 149.73 Kcal
% Daily Value*
Total Fat 16.64g 26%
Cholesterol 70.29mg 23%
Sodium 88.72mg 4%
Potassium 730.7mg 16%
Total Carbs 29.99g 10%
Sugars 5.89g 24%
Dietary Fiber 3.5g 14%
Protein 27.46g 55%
Vitamin C 20.8mg 35%
Iron 3.1mg 17%
Calcium 40.7mg 4%
Amount Per 100 g
Calories 108.06 Kcal (452 kJ)
Calories from fat 43.1 Kcal
% Daily Value*
Total Fat 4.79g 26%
Cholesterol 20.23mg 23%
Sodium 25.54mg 4%
Potassium 210.34mg 16%
Total Carbs 8.63g 10%
Sugars 1.69g 24%
Dietary Fiber 1.01g 14%
Protein 7.91g 55%
Vitamin C 6mg 35%
Iron 0.9mg 17%
Calcium 11.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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