Tomato and Feta Salad Recipe

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Tomato and Feta Salad
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Ingredients:

  • 3 large ripe tomatoes
  • 1 pint cherry tomatoes
  • 1/2 package feta cheese
  • 2 tbsp olive oil
  • 1 pinch ground pepper
  • 1 pinch salt

Directions:

  1. Toss all ingredients together in a large bowl.
  2. Chill for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.02 Kcal (419 kJ)
Calories from fat 63.02 Kcal
% Daily Value*
Total Fat 7g 11%
Sodium 34.79mg 1%
Potassium 500.9mg 11%
Total Carbs 8.48g 3%
Sugars 6.33g 25%
Dietary Fiber 2.13g 9%
Protein 2.12g 4%
Vitamin C 29.5mg 49%
Calcium 21.4mg 2%
Amount Per 100 g
Calories 45.85 Kcal (192 kJ)
Calories from fat 28.89 Kcal
% Daily Value*
Total Fat 3.21g 11%
Sodium 15.95mg 1%
Potassium 229.64mg 11%
Total Carbs 3.89g 3%
Sugars 2.9g 25%
Dietary Fiber 0.97g 9%
Protein 0.97g 4%
Vitamin C 13.5mg 49%
Calcium 9.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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