Tomato And Cucumber Salad Recipe

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Tomato And Cucumber Salad
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Ingredients:

Directions:

  1. In a large bowl, whisk together the vinegar, sugar and oil; mix well. Season to taste with salt and pepper
  2. Add the tomatoes, cucumber, onion and feta cheese; toss to mix well.
  3. Serve chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.68 Kcal (890 kJ)
Calories from fat 133.91 Kcal
% Daily Value*
Total Fat 14.88g 23%
Cholesterol 33.38mg 11%
Sodium 499.74mg 21%
Potassium 482.76mg 10%
Total Carbs 12.89g 4%
Sugars 9.01g 36%
Dietary Fiber 2.64g 11%
Protein 7.87g 16%
Vitamin C 21.3mg 36%
Iron 0.4mg 2%
Calcium 221.2mg 22%
Amount Per 100 g
Calories 69.11 Kcal (289 kJ)
Calories from fat 43.51 Kcal
% Daily Value*
Total Fat 4.83g 23%
Cholesterol 10.84mg 11%
Sodium 162.38mg 21%
Potassium 156.86mg 10%
Total Carbs 4.19g 4%
Sugars 2.93g 36%
Dietary Fiber 0.86g 11%
Protein 2.56g 16%
Vitamin C 6.9mg 36%
Iron 0.1mg 2%
Calcium 71.9mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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