Tomato and Crouton Salad Recipe

Posted by
Rate It!
Tomato and Crouton Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. .mix all the above and measuring is not important. Is to taste. and sooo good!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.44 Kcal (534 kJ)
Calories from fat 73.93 Kcal
% Daily Value*
Total Fat 8.21g 13%
Cholesterol 20.41mg 7%
Sodium 303.89mg 13%
Potassium 277.4mg 6%
Total Carbs 6.16g 2%
Sugars 4.92g 20%
Dietary Fiber 0.91g 4%
Protein 7.51g 15%
Vitamin C 12.7mg 21%
Iron 0.4mg 2%
Calcium 218.1mg 22%
Amount Per 100 g
Calories 87.83 Kcal (368 kJ)
Calories from fat 50.95 Kcal
% Daily Value*
Total Fat 5.66g 13%
Cholesterol 14.07mg 7%
Sodium 209.43mg 13%
Potassium 191.18mg 6%
Total Carbs 4.24g 2%
Sugars 3.39g 20%
Dietary Fiber 0.63g 4%
Protein 5.18g 15%
Vitamin C 8.8mg 21%
Iron 0.3mg 2%
Calcium 150.3mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top