Directions:
- Melt butter in a saucepan over medium heat; add onion, and sauté 1 minute. Whisk in flour, and cook, stirring constantly, 1 to 2 minutes or until smooth. (Do not brown.) Gradually add chicken broth and cream, whisking until smooth. Stir in salt and ground red pepper. Bring to a boil; reduce heat, and simmer until thickened. Stir in crabmeat and tomatoes; cook just until thoroughly heated.
- *1 pound unpeeled large, fresh shrimp, cooked and peeled, may be substituted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1502.52 Kcal (6291 kJ) | ||
| Calories from fat | 911.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 101.24g | 156% | |
|---|---|---|---|
| Cholesterol | 255.32mg | 85% | |
| Sodium | 1326.12mg | 55% | |
| Potassium | 820.52mg | 17% | |
| Total Carbs | 38.41g | 13% | |
| Sugars | 5.38g | 22% | |
| Dietary Fiber | 2.77g | 11% | |
| Protein | 108.81g | 218% | |
| Vitamin C | 23.3mg | 39% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 0.2mg | 1% | |
| Calcium | 136.8mg | 14% | |
| Amount Per 100 g | |||
| Calories | 125 Kcal (523 kJ) | ||
| Calories from fat | 75.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.42g | 156% | |
|---|---|---|---|
| Cholesterol | 21.24mg | 85% | |
| Sodium | 110.33mg | 55% | |
| Potassium | 68.26mg | 17% | |
| Total Carbs | 3.2g | 13% | |
| Sugars | 0.45g | 22% | |
| Dietary Fiber | 0.23g | 11% | |
| Protein | 9.05g | 218% | |
| Vitamin C | 1.9mg | 39% | |
| Calcium | 11.4mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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