Tomato and Basil Vermicelli Recipe

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Tomato and Basil Vermicelli
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Ingredients:

Directions:

  1. Cook vermicelli to al dente as directed on package. Drain. Rinse with hot water and keep warm.
  2. In large skillet heat oil. Lightly sautee zucchini and garlic. Stir in tomatoes, basil and pepper. Cook until thoroughly heated and slightly thickened.
  3. In 4 dishes, spoon 1/4 of the hot vermicelli and top each with 1/4 of the tomato mixture. Sprinkle with cheese and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 275.87 Kcal (1155 kJ)
Calories from fat 95.9 Kcal
% Daily Value*
Total Fat 10.66g 16%
Cholesterol 11mg 4%
Sodium 197.72mg 8%
Potassium 253.26mg 5%
Total Carbs 39.59g 13%
Sugars 10.07g 40%
Dietary Fiber 2.69g 11%
Protein 5.87g 12%
Vitamin C 14.3mg 24%
Iron 1.1mg 6%
Calcium 177mg 18%
Amount Per 100 g
Calories 174.85 Kcal (732 kJ)
Calories from fat 60.78 Kcal
% Daily Value*
Total Fat 6.75g 16%
Cholesterol 6.97mg 4%
Sodium 125.32mg 8%
Potassium 160.52mg 5%
Total Carbs 25.09g 13%
Sugars 6.38g 40%
Dietary Fiber 1.7g 11%
Protein 3.72g 12%
Vitamin C 9mg 24%
Iron 0.7mg 6%
Calcium 112.2mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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