Tomatillo Salsa Recipe

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Ingredients

Count

Nutrition

190

Calories

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Ingredients:

Serving

2 cups diced fresh tomatillos (about 4 large)
1/2 cup diced onion
1/2 cup diced celery
1/4 cup chopped green bell pepper
2 garlic cloves, minced
1 tbsp plus 1 tsp olive oil
1/2 cup clam juice or chicken broth
1/4 cup canned chopped green chiles
1/4 cup lime juice
1 tsp ground cumin
1/2 tsp dried oregano
1/4 tsp salt
1/4 tsp ground red pepper
1 tsp chopped fresh cilantro

Directions:

Sauté first 5 ingredients (tomatillo through garlic) in hot olive oil in a skillet for 5 minutes. Add clam juice and next 6 ingredients (chiles through red pepper); cover, reduce heat, and simmer, stirring occasionally, 15 minutes. Remove from heat, and keep warm. Stir in cilantro.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	190.49 Kcal (798 kJ)
Calories from fat	79.82 Kcal
		% Daily Value*
Total Fat	8.87g	14%
Sodium	540.34mg	23%
Potassium	714.47mg	15%
Total Carbs	27.41g	9%
Sugars	12.66g	51%
Dietary Fiber	5.87g	23%
Protein	3.48g	7%
Vitamin C	58.1mg	97%
Vitamin A	0.6mg	21%
Iron	12.5mg	69%
Calcium	60.3mg	6%

Amount Per 100 g
Calories	56.94 Kcal (238 kJ)
Calories from fat	23.86 Kcal
		% Daily Value*
Total Fat	2.65g	14%
Sodium	161.52mg	23%
Potassium	213.58mg	15%
Total Carbs	8.19g	9%
Sugars	3.78g	51%
Dietary Fiber	1.76g	23%
Protein	1.04g	7%
Vitamin C	17.4mg	97%
Vitamin A	0.2mg	21%
Iron	3.7mg	69%
Calcium	18mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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