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Tomatillo-Avocado Salsa with Tortilla Chips Recipe

Tomatillo-Avocado Salsa with Tortilla Chips Recipe

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Tomatillo-Avocado Salsa with Tortilla Chips

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Ingredients

Count

Nutrition

281

Calories

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Ingredients:

Serving

2 lb tomatillos,* husked, rinsed, finely chopped (4 1/2 to 5 cups)
2 large avocados (about 1 1/3 lb total), halved, pitted, peeled, finely chopped (about 2 cups)
3/4 cup finely chopped red onion
3/4 cup chopped fresh cilantro
3 tbsp fresh lime juice
3 tbsp olive oil
2 serrano chiles, seeded, minced
purchased tortilla chips

Directions:

Place chopped tomatillos in strainer set over large bowl and let drain 1 hour. Discard juices in bowl. Transfer tomatillos to large serving bowl. Add avocados, red onion, cilantro, lime juice, olive oil, and chiles; stir gently to mix. Season salsa to taste with salt. DO AHEAD: Can be made 2 hours ahead. Cover and refrigerate.
Serve salsa with tortilla chips.
* Green, tomato-like fruits with papery husks; available in the produce section of some supermarkets and at Latin markets.
Per serving: 94.3 kcal calories, 57.8 % calories from fat 6.1 g fat, 0.9 g saturated fat, 1.8 mg cholesterol, 9.8 g carbohydrates, 2.2 g dietary fiber, 1.3 g total sugars, 7.6 g net carbohydrates, 2.0 g protein Nutritional analysis provided by Bon Appétit

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	281.48 Kcal (1179 kJ)
Calories from fat	212.49 Kcal
		% Daily Value*
Total Fat	23.61g	36%
Sodium	10.42mg	0%
Potassium	941.31mg	20%
Total Carbs	20.61g	7%
Sugars	8.03g	32%
Dietary Fiber	10.52g	42%
Protein	3.76g	8%
Vitamin C	32.4mg	54%
Iron	2.6mg	14%
Calcium	29.7mg	3%

Amount Per 100 g
Calories	97.6 Kcal (409 kJ)
Calories from fat	73.68 Kcal
		% Daily Value*
Total Fat	8.19g	36%
Sodium	3.61mg	0%
Potassium	326.4mg	20%
Total Carbs	7.15g	7%
Sugars	2.78g	32%
Dietary Fiber	3.65g	42%
Protein	1.3g	8%
Vitamin C	11.2mg	54%
Iron	0.9mg	14%
Calcium	10.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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