Calories in Usda Avocados, all commercial varieties

965Calories

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Nutrition Facts Usda Avocados, all commercial varieties

Amount Per 1.33 lb
Calories 965.05 Kcal (4040 kJ)
Calories from fat 795.8 Kcal
% Daily Value*
Total Fat 88.42g 136%
Saturated Fat 12.85g 64%
Sodium 42.22mg 2%
Potassium 2925.3mg 62%
Total Carbs 51.45g 17%
Sugars 3.98g 16%
Dietary Fiber 40.41g 162%
Protein 12.06g 24%
Vitamin C 60.3mg 101%
Iron 3.3mg 18%
Calcium 72.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

48%
of RDI* (965 calories) 603.16 g
  • Cal: 48.3 %
  • Fat: 136 %
  • Carb: 17.1 %
  • Prot: 24.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.5%)
  • Fat (75.9%)
  • Protein (4.6%)
Usda Avocados, all commercial varieties Good and Bad Points
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