Tomales Bay Oysters Rockefellar Recipe

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Tomales Bay Oysters Rockefellar
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Ingredients:

Directions:

  1. Pulse leek, shallot, and garlic in a food processor until finely chopped. Transfer to a small bowl; set aside. Pulse watercress in processor until finely chopped but not a paste. Transfer to a medium bowl; set aside.
  2. Melt butter in a large heavy pot over medium-low heat. Add leek mixture; season with salt and pepper and cook, stirring often, until translucent, 7-8 minutes. Increase heat to medium. Add watercress; cook, stirring often, until watercress is wilted and tender, 8-10 minutes. Stir in cheese, cream, and parsley. Season to taste with salt and pepper. Transfer to a medium bowl; chill until cold. DO AHEAD: Can be made 1 day ahead. Cover; keep chilled.
  3. Preheat broiler. Arrange oysters on half shells on a rimmed baking sheet. Dividing equally, spoon watercress mixture over oysters, spreading to cover completely.
  4. Broil until cheese is melted, top of watercress mixture begins to brown in spots, and oysters are just cooked through, 3-4 minutes. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 458.61 Kcal (1920 kJ)
Calories from fat 159.89 Kcal
% Daily Value*
Total Fat 17.77g 27%
Cholesterol 251.98mg 84%
Sodium 462.23mg 19%
Potassium 786.24mg 17%
Total Carbs 1.74g 1%
Sugars 0.66g 3%
Dietary Fiber 0.28g 1%
Protein 70.18g 140%
Vitamin C 1.9mg 3%
Iron 18.2mg 101%
Calcium 47.4mg 5%
Amount Per 100 g
Calories 144.56 Kcal (605 kJ)
Calories from fat 50.4 Kcal
% Daily Value*
Total Fat 5.6g 27%
Cholesterol 79.43mg 84%
Sodium 145.7mg 19%
Potassium 247.84mg 17%
Total Carbs 0.55g 1%
Sugars 0.21g 3%
Dietary Fiber 0.09g 1%
Protein 22.12g 140%
Vitamin C 0.6mg 3%
Iron 5.7mg 101%
Calcium 14.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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