Tom Yam Soup With Chicken or Prawns (Large Shrimp) Recipe

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Tom Yam Soup With Chicken or Prawns (Large Shrimp)
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Ingredients:

Directions:

  1. Using only the white part of the lemongrass (discard the rest), pound to release the flavor and cut into 2 inch segments.
  2. Put lemongrass, fish sauce, ginger root and stock into a pot and bring to a simmer. Cover and simmer for another 15 minutes.
  3. Uncover the pot and add the Kaffir lime leaves, chilies, onion, sugar and chicken pieces (if using prawns, add during last two minutes of cooking).
  4. Simmer for 2-3 minutes, then add Nam Prik Pao and mushrooms. Simmer for yet another 2 minutes. Now add the green onions and let it simmer for 30 seconds.
  5. Turn off the heat, add lime juice and garnish with coriander leaves. Test for saltiness and sourness. If required, adjust with more fish sauce (salt) and lemon juice (sour).
  6. If you can't find Kaffir Lime leaves, lime zest is the closest thing (use 1-2 tsp).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.58 Kcal (559 kJ)
Calories from fat 49.78 Kcal
% Daily Value*
Total Fat 5.53g 9%
Cholesterol 17.26mg 6%
Sodium 1026.92mg 43%
Potassium 222.58mg 5%
Total Carbs 13.57g 5%
Sugars 4.3g 17%
Dietary Fiber 0.68g 3%
Protein 8.52g 17%
Vitamin C 4.3mg 7%
Iron 0.5mg 3%
Calcium 23.2mg 2%
Amount Per 100 g
Calories 83.26 Kcal (349 kJ)
Calories from fat 31.03 Kcal
% Daily Value*
Total Fat 3.45g 9%
Cholesterol 10.76mg 6%
Sodium 640.1mg 43%
Potassium 138.74mg 5%
Total Carbs 8.46g 5%
Sugars 2.68g 17%
Dietary Fiber 0.42g 3%
Protein 5.31g 17%
Vitamin C 2.7mg 7%
Iron 0.3mg 3%
Calcium 14.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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