Tom Yam Kung, Delicious, Shrimp Recipe

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Tom Yam Kung, Delicious, Shrimp
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Ingredients:

Directions:

  1. Take the fresh shrimp and remove the heads and set aside, remove the shell then devein the shrimp, discard the shells. With a heavy object bruise the sides of the lemon grass, I use a meat tenderizer. Then cut into 2-3 inch sections. Take the lime leaves and make 3 to 5 slices each side.Slice the galangal in about 1/8 sections. Take a 12 inch square piece of cheese clothplace the lemongrass, shrimp heads and galangal in the center tie it shut with some string. This makes it much easier for when you eat, no suprises.
  2. 2Add chicken broth, fish sauce and ,lime leaves cheese cloth spice bag into pot and bring to a simmer. Cover and simmer for 15 minutes.
  3. 3Uncover the pot add jalapeno's, onion and sugar.
  4. 4Simmer for 2-3 minutes, then add chile paste,and fresh mushrooms. Simmer for 2 more minutes. Add green onions and shrimp simmer for 1 minute.
  5. 5Turn off the heat and add lime juice and garnish with coriander or cilantro.
  6. 6Test for saltiness and sourness. If required, adjust with more fish sauce Salt) and lime (sour).Discard spice bag and enjoy. ,.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 159.99 Kcal (670 kJ)
Calories from fat 64.65 Kcal
% Daily Value*
Total Fat 7.18g 11%
Cholesterol 21.92mg 7%
Sodium 1481.09mg 62%
Potassium 342.01mg 7%
Total Carbs 21.53g 7%
Sugars 3.15g 13%
Dietary Fiber 3.18g 13%
Protein 4.78g 10%
Vitamin C 43.5mg 72%
Iron 1.5mg 8%
Calcium 53mg 5%
Amount Per 100 g
Calories 50.81 Kcal (213 kJ)
Calories from fat 20.53 Kcal
% Daily Value*
Total Fat 2.28g 11%
Cholesterol 6.96mg 7%
Sodium 470.37mg 62%
Potassium 108.62mg 7%
Total Carbs 6.84g 7%
Sugars 1g 13%
Dietary Fiber 1.01g 13%
Protein 1.52g 10%
Vitamin C 13.8mg 72%
Iron 0.5mg 8%
Calcium 16.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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