Shrimp and Egg Flower Soup Recipe

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Shrimp and Egg Flower Soup
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Ingredients:

Directions:

  1. Combine cornstarch and water in a small bowl, stirring with a whisk.
  2. Combine cornstarch mixture, broth, sherry, soy sauce, ginger, and oil in a large saucepan. Bring to a boil. Add mushrooms and carrot; cook 2 minutes. Add peas and shrimp; cook 3 minutes or until shrimp are done. Remove from heat. Slowly drizzle egg into broth mixture, stirring constantly. Stir in onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 529.65 Kcal (2218 kJ)
Calories from fat 178.1 Kcal
% Daily Value*
Total Fat 19.79g 30%
Cholesterol 142.32mg 47%
Sodium 1817.27mg 76%
Potassium 863.11mg 18%
Total Carbs 44.76g 15%
Sugars 10.87g 43%
Dietary Fiber 4.36g 17%
Protein 43g 86%
Vitamin C 12.6mg 21%
Vitamin A 0.3mg 11%
Iron 8.1mg 45%
Calcium 279.2mg 28%
Amount Per 100 g
Calories 100.58 Kcal (421 kJ)
Calories from fat 33.82 Kcal
% Daily Value*
Total Fat 3.76g 30%
Cholesterol 27.03mg 47%
Sodium 345.1mg 76%
Potassium 163.9mg 18%
Total Carbs 8.5g 15%
Sugars 2.07g 43%
Dietary Fiber 0.83g 17%
Protein 8.17g 86%
Vitamin C 2.4mg 21%
Vitamin A 0.1mg 11%
Iron 1.5mg 45%
Calcium 53mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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