Tofu Chorizo Sausage Recipe

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Tofu Chorizo Sausage
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Ingredients
13
Count
Nutrition
150
Calories
Total time
31
Minutes
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Ingredients:

Directions:

  1. Press the tofu; slice the block of tofu into 1/2 inch slices, and lay them out on a clean dish towel. Cover with another clean towel, and place a large baking sheet on top. Weight the sheet down with a large can or two, and leave tofu to drain for an hour.
  2. Heat a large cast iron skillet over medium high heat. Tear the chiles into large pieces, discarding the stems and most of the seeds.
  3. Toast the chile pieces in the hot skillet, pressing down on them occasionally They will blister and turn a lighter shade.
  4. When the chiles are toasted, place them in a food processor along with the garlic, oregano, paprika, cumin seeds, salt, pepper flakes, cloves, and cinnamon stick. Process until this is all finely ground.
  5. Add the vinegar, peanut butter and 1/4 cup of the vegetable stock and process until smooth. Add the rest of the vegetable stock. Transfer this mixture to a saucepan, and place over medium high heat.
  6. Crumble the drained tofu into the saucy mixture and turn the heat down to medium low. Cook over medium low heat until fairly dry and crumbly looking, at least 20 minutes. Stir frequently, this can stick.
  7. Use immediately or store in the refrigerator for up to a week.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.37 Kcal (630 kJ)
Calories from fat 39.56 Kcal
% Daily Value*
Total Fat 4.4g 7%
Sodium 4071.35mg 170%
Potassium 100.39mg 2%
Total Carbs 20.07g 7%
Sugars 0.76g 3%
Dietary Fiber 0.61g 2%
Protein 4.92g 10%
Vitamin C 0.8mg 1%
Iron 1.2mg 7%
Calcium 77.2mg 8%
Amount Per 100 g
Calories 210.69 Kcal (882 kJ)
Calories from fat 55.43 Kcal
% Daily Value*
Total Fat 6.16g 7%
Sodium 5704.8mg 170%
Potassium 140.67mg 2%
Total Carbs 28.12g 7%
Sugars 1.07g 3%
Dietary Fiber 0.86g 2%
Protein 6.9g 10%
Vitamin C 1.1mg 1%
Iron 1.7mg 7%
Calcium 108.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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