Taco Seasoning I Recipe

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Taco Seasoning I
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Ingredients:

Directions:

  1. In a small bowl, mix together chili powder, garlic powder, onion powder, red pepper flakes, oregano, paprika, cumin, salt and pepper. Store in an airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 48.9 Kcal (205 kJ)
Calories from fat 18.5 Kcal
% Daily Value*
Total Fat 2.06g 3%
Sodium 2464.21mg 103%
Potassium 289.53mg 6%
Total Carbs 8.74g 3%
Sugars 0.86g 3%
Dietary Fiber 4.41g 18%
Protein 2.22g 4%
Vitamin C 1.5mg 2%
Vitamin A 0.1mg 3%
Iron 4.1mg 23%
Calcium 77mg 8%
Amount Per 100 g
Calories 212.62 Kcal (890 kJ)
Calories from fat 80.42 Kcal
% Daily Value*
Total Fat 8.94g 3%
Sodium 10714.2mg 103%
Potassium 1258.85mg 6%
Total Carbs 37.99g 3%
Sugars 3.74g 3%
Dietary Fiber 19.16g 18%
Protein 9.65g 4%
Vitamin C 6.5mg 2%
Vitamin A 0.4mg 3%
Iron 17.7mg 23%
Calcium 334.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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