Directions:
- Mince garlic and mash to a paste with kosher salt. Stir together spices in a bowl, then stir in garlic and oil until a paste forms. Pat steak dry, then rub all over with paste. Marinate steak in a sealed large plastic bag, chilled, at least 6 hours.
- Bring steak to room temperature, about 30 minutes.
- While steak comes to room temperature, prepare grill for cooking. If using a charcoal grill, open vents on bottom of grill, then light charcoal. Charcoal fire is hot when you can hold your hand 5 inches above rack for 1 to 2 seconds. If using a gas grill, preheat burners on high, covered, 10 minutes, then reduce heat to moderately high.
- Grill steak on lightly oiled grill rack, uncovered, turning over once, 4 to 6 minutes total for medium-rare.
- Cut steak diagonally across grain into 1/4-inch-thick slices. Divide sweet-potato salad among 6 plates, then top with steak and arugula.
- Cooks' notes: ·Steak can marinate up to 1 day. ·Steak can be grilled in batches in a hot lightly oiled well-seasoned ridged grill pan over moderately high heat. (Steaks may have to be quartered instead of halved to fit in pan.)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 359.99 Kcal (1507 kJ) | ||
| Calories from fat | 222.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.67g | 38% | |
|---|---|---|---|
| Cholesterol | 110.54mg | 37% | |
| Sodium | 642.48mg | 27% | |
| Potassium | 473.2mg | 10% | |
| Total Carbs | 1.54g | 1% | |
| Sugars | 0.1g | 0% | |
| Dietary Fiber | 0.51g | 2% | |
| Protein | 34.36g | 69% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 4mg | 22% | |
| Calcium | 24.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 203.41 Kcal (852 kJ) | ||
| Calories from fat | 125.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.94g | 38% | |
|---|---|---|---|
| Cholesterol | 62.46mg | 37% | |
| Sodium | 363.03mg | 27% | |
| Potassium | 267.38mg | 10% | |
| Total Carbs | 0.87g | 1% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 0.29g | 2% | |
| Protein | 19.41g | 69% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 2.3mg | 22% | |
| Calcium | 14mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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