Toasted Walnut Buttermilk Pancakes with Cranberry Maple Syrup Recipe

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Toasted Walnut Buttermilk Pancakes with Cranberry Maple Syrup
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Ingredients:

Directions:

  1. In a small saucepan combine the syrup with the cranberries, simmer the mixture, covered for 5 minutes, or until the cranberries have burst, and keep the syrup warm, covered. In a bowl stir together the flour, the sugar, the baking soda, the salt, the cinnamon, and the walnuts. In a small bowl stir together the buttermilk, the egg, and 1 tablespoon of the butter, add the buttermilk mixture to the flour mixture, and stir the batter until it is just combined.
  2. Preheat the oven to 200°F. Heat a griddle over moderate heat until it is hot enough to make drops of water scatter over its surface and brush it with the additional butter. Spoon 1/4-cup measures of the batter onto the griddle and cook the pancakes for 1 to 2 minutes on each side, or until they are golden. Transfer the pancakes as they are cooked to a heatproof plate and keep them warm in the oven. Serve the pancakes with the syrup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 340.57 Kcal (1426 kJ)
Calories from fat 129.79 Kcal
% Daily Value*
Total Fat 14.42g 22%
Cholesterol 57.5mg 19%
Sodium 280.28mg 12%
Potassium 170.34mg 4%
Total Carbs 46.08g 15%
Sugars 28.16g 113%
Dietary Fiber 2.34g 9%
Protein 7.9g 16%
Vitamin C 2.1mg 4%
Iron 0.9mg 5%
Calcium 77.9mg 8%
Amount Per 100 g
Calories 274.49 Kcal (1149 kJ)
Calories from fat 104.6 Kcal
% Daily Value*
Total Fat 11.62g 22%
Cholesterol 46.34mg 19%
Sodium 225.9mg 12%
Potassium 137.29mg 4%
Total Carbs 37.14g 15%
Sugars 22.69g 113%
Dietary Fiber 1.88g 9%
Protein 6.37g 16%
Vitamin C 1.7mg 4%
Iron 0.7mg 5%
Calcium 62.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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