Toasted Herb Rice Recipe

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Toasted Herb Rice
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Ingredients:

Directions:

  1. Place rice in a Dutch oven; cover. Bake at 325° for 20 minutes or until rice is golden brown.
  2. Add butter and stir until melted. Stir in broth and boiling water; cover. Bake 30 minutes or until water is absorbed and rice is tender.
  3. Stir in onions, basil and pinenuts; serve immediately.
  4. Mildred Bickley
  5. Pearl Street
  6. Bristol, VA 24201
  7. -466-3384
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 557.38 Kcal (2334 kJ)
Calories from fat 452.17 Kcal
% Daily Value*
Total Fat 50.24g 77%
Cholesterol 61.06mg 20%
Sodium 118.17mg 5%
Potassium 124.23mg 3%
Total Carbs 11.5g 4%
Sugars 2.41g 10%
Dietary Fiber 3.59g 14%
Protein 13.35g 27%
Vitamin C 8.2mg 14%
Vitamin A 0.3mg 9%
Iron 1.1mg 6%
Calcium 236.1mg 24%
Amount Per 100 g
Calories 162.81 Kcal (682 kJ)
Calories from fat 132.08 Kcal
% Daily Value*
Total Fat 14.68g 77%
Cholesterol 17.84mg 20%
Sodium 34.52mg 5%
Potassium 36.29mg 3%
Total Carbs 3.36g 4%
Sugars 0.71g 10%
Dietary Fiber 1.05g 14%
Protein 3.9g 27%
Vitamin C 2.4mg 14%
Vitamin A 0.1mg 9%
Iron 0.3mg 6%
Calcium 69mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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