Calories in Usda Cheese, ricotta, part skim milk

21Calories

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Nutrition Facts Usda Cheese, ricotta, part skim milk

Amount Per 1 tbsp
Calories 21.24 Kcal (89 kJ)
Calories from fat 10.96 Kcal
% Daily Value*
Total Fat 1.22g 2%
Saturated Fat 0.76g 4%
Cholesterol 4.77mg 2%
Sodium 19.24mg 1%
Potassium 19.24mg 0%
Total Carbs 0.79g 0%
Sugars 0.05g 0%
Protein 1.75g 4%
Iron 0.1mg 0%
Calcium 41.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (21 calories) 15.39 g
  • Cal: 1.1 %
  • Fat: 1.9 %
  • Carb: 0.3 %
  • Prot: 3.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19%)
  • Fat (42.9%)
  • Protein (38.1%)
Usda Cheese, ricotta, part skim milk Good and Bad Points
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