Directions:
- 1. Preheat oven to 350°. Lightly coat a 9-inch cake pan with canola oil. Dust with flour.
- 2. In a large bowl, combine flour, cocoa, sugar, baking powder, baking soda and salt.
- 3. In a medium bowl, combine buttermilk, carrot and prune puree, extracts, coffee, and eggs. Beat lightly to mix. Combine with dry ingredients, using an electric mixer on low. Add melted unsweetened chocolate and beat on medium until glossy and smooth. Fold in chocolate chips.
- 4. Pour into prepared cake pan and bake for 25 to 30 minutes or until toothpick inserted in the center comes out clean. Place on rack and cool.
- 5. Invert cake onto dry surface and slice in half horizontally. Spread raspberry preserves on bottom layer. Replace top and frost with nonfat fudge sauce. Slice into 16 servings.
- Each serving contains approximately 135 calories, 26 gm. carbohydrate, 3 gm. fat, 15 mg. cholesterol, 3 gm. protein, 153 mg. sodium, and 2 gm. fiber. Nutritional analysis provided by Canyon Ranch
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 218.55 Kcal (915 kJ) | ||
| Calories from fat | 50.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.64g | 9% | |
|---|---|---|---|
| Cholesterol | 11.07mg | 4% | |
| Sodium | 161.9mg | 7% | |
| Potassium | 131.61mg | 3% | |
| Total Carbs | 38.29g | 13% | |
| Sugars | 25.54g | 102% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 3.22g | 6% | |
| Iron | 0.5mg | 3% | |
| Calcium | 34.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 268.76 Kcal (1125 kJ) | ||
| Calories from fat | 62.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.94g | 9% | |
|---|---|---|---|
| Cholesterol | 13.62mg | 4% | |
| Sodium | 199.11mg | 7% | |
| Potassium | 161.86mg | 3% | |
| Total Carbs | 47.09g | 13% | |
| Sugars | 31.4g | 102% | |
| Dietary Fiber | 2.46g | 8% | |
| Protein | 3.95g | 6% | |
| Iron | 0.7mg | 3% | |
| Calcium | 42.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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