Directions:
- Heat oven to 450°F (425°F for dark pans).
- . In small bowl, mix ham, cheese, pineapple, onion and mustard; set aside.
- . Remove crusts from pouches; unroll on work surface. From each crust, cut eight 3-inch rounds and eight 2-inch rounds, rerolling crusts if necessary. Press 3-inch rounds in bottoms and up sides of 16 ungreased miniature muffin cups so edges of crusts extend slightly over sides of cups.
- . Spoon about 1 rounded tablespoon ham mixture into each crust-lined cup. Brush edges of crust lightly with beaten egg
- Cut small vent in each 2-inch pie-crust round. Place 1 round over filling in each cup; press edges together, pushing toward cup so crust does not extend over sides. Brush top crusts with beaten egg. Sprinkle with sesame seed.
- Bake 10 to 14 minutes or until crust is deep golden brown. Remove from muffin cups. Let stand 5 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 39.24 Kcal (164 kJ) | ||
| Calories from fat | 17.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.96g | 3% | |
|---|---|---|---|
| Cholesterol | 15.12mg | 5% | |
| Sodium | 86.41mg | 4% | |
| Potassium | 29.26mg | 1% | |
| Total Carbs | 2.67g | 1% | |
| Sugars | 0.91g | 4% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 2.8g | 6% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 33.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 176.19 Kcal (738 kJ) | ||
| Calories from fat | 79.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.79g | 3% | |
|---|---|---|---|
| Cholesterol | 67.87mg | 5% | |
| Sodium | 387.98mg | 4% | |
| Potassium | 131.39mg | 1% | |
| Total Carbs | 12.01g | 1% | |
| Sugars | 4.08g | 4% | |
| Dietary Fiber | 0.59g | 1% | |
| Protein | 12.59g | 6% | |
| Vitamin C | 3mg | 1% | |
| Iron | 0.5mg | 1% | |
| Calcium | 149.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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