Directions:
- In a large pot of salted water, boil the noodles until cooked.
- Drain and toss them with just enough oil to keep them from sticking.
- Spread them to cool on a tray or cookie sheet.
- Heat a lightly oiled, non-stick frying pan, and add one fourth of the noodles evenly in the frying pan.
- They should be flat, not heaped.
- Fry until crisp and brown underneath, then flip them and fry the other side.
- Repeat to make 4 crispy noodle cakes and place on individual plates.
- Fry the onion, garlic, and ginger until brown.
- Add the remaining stir-fry vegetables and stir-fry 2 minutes more, or until barely cooked but still crisp.
- Spread the stir-fried mixture on top of the noodle cakes in 4 equal portions.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 283.03 Kcal (1185 kJ) | ||
| Calories from fat | 13.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.53g | 2% | |
|---|---|---|---|
| Sodium | 25.17mg | 1% | |
| Potassium | 262.9mg | 6% | |
| Total Carbs | 58.35g | 19% | |
| Sugars | 4.72g | 19% | |
| Dietary Fiber | 4.17g | 17% | |
| Protein | 9.67g | 19% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 265.3mg | 1474% | |
| Calcium | 18.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 221.73 Kcal (928 kJ) | ||
| Calories from fat | 10.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.2g | 2% | |
|---|---|---|---|
| Sodium | 19.71mg | 1% | |
| Potassium | 205.95mg | 6% | |
| Total Carbs | 45.71g | 19% | |
| Sugars | 3.7g | 19% | |
| Dietary Fiber | 3.26g | 17% | |
| Protein | 7.58g | 19% | |
| Vitamin C | 2.4mg | 5% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 207.9mg | 1474% | |
| Calcium | 14.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Barley Stew
Pearl barley, Onion, chopped, Garlic cloves, minced and 7 more.. -
Mixed Stir-Fry
Onion, Garlic, Fresh ginger, peeled, Carrots and 8 more.. -
Marinara Sauce III
Diced onion, Garlic, minced, Peeled and diced tomatoes and 8 more.. -
Asian Sloppy Joes
Diced red onion, Crushed garlic, Crushed fresh ginger and 9 more.. -
Vegetable Soup Explosion--Slow Cooker Version
Red onions, chopped, Garlic cloves, minced and 18 more.. -
Kidney Beans & Sweet Potato
Onion, chopped, Garlic cloves, chopped and 13 more.. -
Luscious Oven-Braised Short Ribs
Onion, finely sliced, Garlic cloves, smashed and 10 more.. -
Pork and Shrimp Pancit
Rice noodles, Vegetable oil, divided, Onion, minced and 9 more.. -
Wok-Grilled Vegetable Lo Mein
Lo mein noodles or 1 lb capellini and 9 more..
Also Try
-
-
stir fried noodles with curried lamb
Udon noodles, Oil, divided, Sesame oil, Dry sherry and 14 more.. -
Mie Goreng - Indonesian Fried Noodles
Ramen noodles (without flavor packets), Vegetable oil and 15 more.. -
-
Noodles and Stir Fried Shrimp Medley
Uncooked extra wide whole wheat egg noodles (such as heal... and 10 more.. -
-
Fried Chicken.....goose Creek, Kentucky Southern Fried Chicken
Milk, Beaten egg, Flour, Salt, Paprika, Black pepper, Sage and 3 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
