Thyme-Toasted Almonds Recipe

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Thyme-Toasted Almonds
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Ingredients:

Directions:

  1. 1. Heat the oven to 400°F. In a large, shallow bowl, combine thyme, salt, and oil. Set aside.
  2. 2. Place the almonds in a single layer on a baking sheet. Place the baking sheet in the center of the oven and toast until the nuts are lightly browned, fragrant, and making crackling sounds, about 8 minutes.
  3. 3. Remove the baking sheet from the oven. Immediately add the hot nuts to the thyme mixture. Stir for at least 1 minute to coat the almonds evenly and thoroughly. Taste and adjust for seasoning. Serve warm or at room temperature. The almonds can be stored, well-sealed, for up to two weeks. To refresh, reheat in a hot oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 202.36 Kcal (847 kJ)
Calories from fat 161.18 Kcal
% Daily Value*
Total Fat 17.91g 28%
Sodium 149.23mg 6%
Potassium 161.54mg 3%
Total Carbs 8.19g 3%
Sugars 0.01g 0%
Dietary Fiber 4.1g 16%
Protein 5.15g 10%
Vitamin C 0.5mg 1%
Iron 1.3mg 7%
Calcium 80.9mg 8%
Amount Per 100 g
Calories 596.44 Kcal (2497 kJ)
Calories from fat 475.05 Kcal
% Daily Value*
Total Fat 52.78g 28%
Sodium 439.84mg 6%
Potassium 476.14mg 3%
Total Carbs 24.15g 3%
Sugars 0.03g 0%
Dietary Fiber 12.07g 16%
Protein 15.19g 10%
Vitamin C 1.3mg 1%
Iron 3.7mg 7%
Calcium 238.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • high fiber

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