Braised Steak With Buttery Mushrooms Recipe

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Braised Steak With Buttery Mushrooms
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Ingredients:

Directions:

  1. Heat a couple of tablespoons of olive oil in a pan, add beef and cook, turning until browned all over. Remove beef from pan and set aside, wipe pan clean add about a tablespoon more of oil, add onions and garlic and cooked until onions are soft.
  2. Add herbs, red wine, water and stock, stir, return beef to pan cook covered, turning beef once for two hours or until beef is tender.
  3. Discard herbs, strain liquid into sauce pan, keep onions to one side. Turn heat up to medium high, add extra wine, mix a little water to cornflour and pour into sauce. Stir until sauce boils and thickens.
  4. Buttery Mushrooms.
  5. I cut the mushrooms in different ways for presentation at the end. For example Button mushrooms-halved, Swiss brown quartered, Shitake-sliced, oyster-halved, chanterelles-chopped. So adjust for what you can buy at the time.
  6. Heat butter in a pan, add mushrooms, stir until tender, stir in herbs.
  7. To serve slice beef and place on serving platter with mushrooms and reserved onions.
  8. I made this just for 2 and I bought a half a kilo of beef we are quite piggy with steak. This recipe will serve 4-5 depending on appetites. I also bought beef fillet as it is not expensive where I live, so the photo does look different, as it is thinner round than rolled topside.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 503.61 Kcal (2109 kJ)
Calories from fat 248.64 Kcal
% Daily Value*
Total Fat 27.63g 43%
Cholesterol 30.1mg 10%
Sodium 539.55mg 22%
Potassium 146.02mg 3%
Total Carbs 12.79g 4%
Sugars 1.29g 5%
Dietary Fiber 0.77g 3%
Protein 45.74g 91%
Vitamin C 4.1mg 7%
Vitamin A 0.1mg 5%
Iron 0.3mg 2%
Calcium 38.2mg 4%
Amount Per 100 g
Calories 109.5 Kcal (458 kJ)
Calories from fat 54.06 Kcal
% Daily Value*
Total Fat 6.01g 43%
Cholesterol 6.54mg 10%
Sodium 117.31mg 22%
Potassium 31.75mg 3%
Total Carbs 2.78g 4%
Sugars 0.28g 5%
Dietary Fiber 0.17g 3%
Protein 9.95g 91%
Vitamin C 0.9mg 7%
Iron 0.1mg 2%
Calcium 8.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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