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Steak With Sherried Mushrooms Recipe

Steak With Sherried Mushrooms Recipe

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Ingredients:

Serving

Directions:

Coat a large frying pan with oil. Set over medium-high heat. When hot, add steaks. For medium-rare,cook until well browned and meat gives slight resistance when pressed, 2 to 3 minutes per side.Remove to plates.
Reduce heat to medium. Add garlic butter to pan. When melted,add mushrooms. sprinkle with salt and pepper. Stir often until edges turn brown,3 to 4 minutes. Add chicken broth and sherry. Scrape bottom of pan to stir up any brown bits. Boil,stirring occasionally to develop flavour,2minutes. Spoon over steaks. Sprinkle with green onion.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	427.56 Kcal (1790 kJ)
Calories from fat	123.82 Kcal
		% Daily Value*
Total Fat	13.76g	21%
Cholesterol	173.05mg	58%
Sodium	352.62mg	15%
Potassium	1107.14mg	24%
Total Carbs	3.84g	1%
Sugars	2.57g	10%
Dietary Fiber	1.29g	5%
Protein	57.87g	116%
Vitamin C	5.1mg	9%
Vitamin A	0.2mg	7%
Iron	3.1mg	17%
Calcium	23.9mg	2%

Amount Per 100 g
Calories	112.52 Kcal (471 kJ)
Calories from fat	32.58 Kcal
		% Daily Value*
Total Fat	3.62g	21%
Cholesterol	45.54mg	58%
Sodium	92.79mg	15%
Potassium	291.35mg	24%
Total Carbs	1.01g	1%
Sugars	0.68g	10%
Dietary Fiber	0.34g	5%
Protein	15.23g	116%
Vitamin C	1.3mg	9%
Vitamin A	0.1mg	7%
Iron	0.8mg	17%
Calcium	6.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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