Thyme for Meatball Soup Recipe

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Thyme for Meatball Soup
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Ingredients:

Directions:

  1. In a large bowl, combine egg, bread crumbs, half of the thyme and salt. Crumble beef over mixture and mix well. Shape into 1-in. balls. In a Dutch oven or soup kettle, brown meatballs; drain and set aside.
  2. In the same pan, saute onion, carrots and mushrooms in oil until onion is tender. Stir in the potatoes, broth, tomatoes, meatballs and remaining thyme. Bring to a boil. Reduce heat; cover and simmer for 25-30 minutes or until potatoes are tender. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.02 Kcal (783 kJ)
Calories from fat 81.16 Kcal
% Daily Value*
Total Fat 9.02g 14%
Cholesterol 48.79mg 16%
Sodium 193.7mg 8%
Potassium 571.15mg 12%
Total Carbs 13.34g 4%
Sugars 2.1g 8%
Dietary Fiber 1.99g 8%
Protein 13.81g 28%
Vitamin C 7.1mg 12%
Vitamin A 0.1mg 3%
Iron 2.2mg 12%
Calcium 25.8mg 3%
Amount Per 100 g
Calories 108.56 Kcal (455 kJ)
Calories from fat 47.11 Kcal
% Daily Value*
Total Fat 5.23g 14%
Cholesterol 28.32mg 16%
Sodium 112.44mg 8%
Potassium 331.54mg 12%
Total Carbs 7.74g 4%
Sugars 1.22g 8%
Dietary Fiber 1.16g 8%
Protein 8.02g 28%
Vitamin C 4.1mg 12%
Vitamin A 0.1mg 3%
Iron 1.3mg 12%
Calcium 15mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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