Amount Per 1 Serving | |||
Calories | 187.02 Kcal (783 kJ) | ||
Calories from fat | 81.16 Kcal | ||
% Daily Value* | |||
Total Fat | 9.02g | 14% | |
---|---|---|---|
Cholesterol | 48.79mg | 16% | |
Sodium | 193.7mg | 8% | |
Potassium | 571.15mg | 12% | |
Total Carbs | 13.34g | 4% | |
Sugars | 2.1g | 8% | |
Dietary Fiber | 1.99g | 8% | |
Protein | 13.81g | 28% | |
Vitamin C | 7.1mg | 12% | |
Vitamin A | 0.1mg | 3% | |
Iron | 2.2mg | 12% | |
Calcium | 25.8mg | 3% |
Amount Per 100 g | |||
Calories | 108.56 Kcal (455 kJ) | ||
Calories from fat | 47.11 Kcal | ||
% Daily Value* | |||
Total Fat | 5.23g | 14% | |
---|---|---|---|
Cholesterol | 28.32mg | 16% | |
Sodium | 112.44mg | 8% | |
Potassium | 331.54mg | 12% | |
Total Carbs | 7.74g | 4% | |
Sugars | 1.22g | 8% | |
Dietary Fiber | 1.16g | 8% | |
Protein | 8.02g | 28% | |
Vitamin C | 4.1mg | 12% | |
Vitamin A | 0.1mg | 3% | |
Iron | 1.3mg | 12% | |
Calcium | 15mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.