Three Meat Chili Recipe

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Three Meat Chili
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Ingredients:

Directions:

  1. In a small frying pan, toast the whole cumin and coriander until you see small whisps of smoke. Immediately grind the spices in a morter and pestle or dedicated coffee grinder (or crush in some other manner).
  2. In a large pot, quickly brown the meat in the bacon drippings. Add the onions and garlic and continue to cook until the onions become slightly translucent.
  3. Add salsa, coffee, beer, beef broth, and tomato paste. Stir to combine.
  4. Add spices, salt, and chocolate. Stir to combine.
  5. Add 2 cans of kidney beans and chilis. Stir to combine.
  6. Add tortilla chips. Stir to combine.
  7. Reduce heat, cover, and let simmer for 1 1/2 hours.
  8. Add remaining can of kidney beans and simmer for another 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 284.55 Kcal (1191 kJ)
Calories from fat 112.91 Kcal
% Daily Value*
Total Fat 12.55g 19%
Cholesterol 64.28mg 21%
Sodium 548.96mg 23%
Potassium 281.65mg 6%
Total Carbs 20.58g 7%
Sugars 12.72g 51%
Dietary Fiber 2.18g 9%
Protein 20.86g 42%
Vitamin C 2.8mg 5%
Vitamin A 0.1mg 3%
Iron 41.7mg 232%
Calcium 45.6mg 5%
Amount Per 100 g
Calories 144.58 Kcal (605 kJ)
Calories from fat 57.37 Kcal
% Daily Value*
Total Fat 6.37g 19%
Cholesterol 32.66mg 21%
Sodium 278.93mg 23%
Potassium 143.11mg 6%
Total Carbs 10.46g 7%
Sugars 6.46g 51%
Dietary Fiber 1.11g 9%
Protein 10.6g 42%
Vitamin C 1.4mg 5%
Iron 21.2mg 232%
Calcium 23.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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