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Amount Per 0.75 cup | |||
Calories | 312 Kcal (1306 kJ) | ||
Calories from fat | 19.18 Kcal | ||
% Daily Value* | |||
Total Fat | 2.13g | 3% | |
---|---|---|---|
Saturated Fat | 0.26g | 1% | |
Sodium | 1.92mg | 0% | |
Potassium | 688.32mg | 15% | |
Total Carbs | 65.88g | 22% | |
Sugars | 2.22g | 9% | |
Dietary Fiber | 22.85g | 91% | |
Protein | 15.27g | 31% | |
Iron | 4.8mg | 27% | |
Calcium | 35.5mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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