Three Color Salad: Insalata Tri Colore (Rachael Ray) Recipe

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Three Color Salad: Insalata Tri Colore (Rachael Ray)
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Ingredients:

Directions:

  1. Coarsely chop hearts of romaine; shred radicchio; thinly slice endive lengthwise. Combine greens in a salad bowl.
  2. Pour olive oil into a microwave safe dish. Add shallots to oil and place oil in microwave. Heat oil and shallots for 30 seconds on high. Remove from microwave and let stand 5 minutes. (Oil and shallots may be heated over low heat on the stovetop in a small pan for 2 to 3 minutes. Remove from heat and let stand until cool.) Pour oil and shallots in a bowl and whisk in 3 tablespoons balsamic vinegar. Drizzle vinaigrette over salad and toss to coat. Season with salt and pepper, to your taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 34.86 Kcal (146 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 30.76mg 1%
Potassium 467.2mg 10%
Total Carbs 6.9g 2%
Sugars 1.42g 6%
Dietary Fiber 4.39g 18%
Protein 1.83g 4%
Vitamin C 10.5mg 18%
Iron 1.5mg 8%
Calcium 73.5mg 7%
Amount Per 100 g
Calories 23.6 Kcal (99 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 20.82mg 1%
Potassium 316.21mg 10%
Total Carbs 4.67g 2%
Sugars 0.96g 6%
Dietary Fiber 2.97g 18%
Protein 1.24g 4%
Vitamin C 7.1mg 18%
Iron 1mg 8%
Calcium 49.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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