Pizza Capricciosa Recipe

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Pizza Capricciosa
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Ingredients:

Directions:

  1. Preheat oven to 425.
  2. Dust the dough with the flour or cornmeal and stretch out to a 12-13 pizza. Place the dough on a pizza tray and pierce it with the tines of a fork. Drizzle with EVOO, season with a little salt, and bake 10 minutes.
  3. Remove the crust from the oven and top with the tomato sauce, basil, a thin layer of the mozzarella, the mushrooms, and artichokes.
  4. Bake another 10 minutes, or until the cheese bubbles and the crust is crisp. In the last 5 minutes of baking, add the prosciutto, peas, and eggs and another drizzle of EVOO.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 284.45 Kcal (1191 kJ)
Calories from fat 85 Kcal
% Daily Value*
Total Fat 9.44g 15%
Cholesterol 131.41mg 44%
Sodium 1721.05mg 72%
Potassium 256.76mg 5%
Total Carbs 15.68g 5%
Sugars 4.83g 19%
Dietary Fiber 3.36g 13%
Protein 45.1g 90%
Vitamin C 6.1mg 10%
Iron 1mg 5%
Calcium 715mg 71%
Amount Per 100 g
Calories 154.93 Kcal (649 kJ)
Calories from fat 46.3 Kcal
% Daily Value*
Total Fat 5.14g 15%
Cholesterol 71.58mg 44%
Sodium 937.43mg 72%
Potassium 139.85mg 5%
Total Carbs 8.54g 5%
Sugars 2.63g 19%
Dietary Fiber 1.83g 13%
Protein 24.56g 90%
Vitamin C 3.3mg 10%
Iron 0.5mg 5%
Calcium 389.4mg 71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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