Three-Cheese Blackberry Quesadillas With Pepper-Peach Salsa Recipe

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Three-Cheese Blackberry Quesadillas With Pepper-Peach Salsa
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Ingredients:

Directions:

  1. Stir together softened goat cheese, softened cream cheese, and Parmesan cheese until blended. Spread cheese mixture on 1 side of each tortilla; top with blackberries. Fold in half.
  2. Cook tortillas, in batches, in a lightly greased large nonstick skillet over medium-high heat 1 to 2 minutes on each side or until golden brown. Cut into wedges, and serve with Pepper-Peach Salsa.
  3. Two-Cheese Blackberry Quesadillas: Omit goat cheese. Increase cream cheese to 1 (8-oz.) package. Proceed with recipe as directed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 453 Kcal (1897 kJ)
Calories from fat 237.66 Kcal
% Daily Value*
Total Fat 26.41g 41%
Cholesterol 59.59mg 20%
Sodium 1010.86mg 42%
Potassium 471.64mg 10%
Total Carbs 26.62g 9%
Sugars 12.95g 52%
Dietary Fiber 12.02g 48%
Protein 27.64g 55%
Vitamin C 50.5mg 84%
Iron 2.9mg 16%
Calcium 638.1mg 64%
Amount Per 100 g
Calories 136.03 Kcal (570 kJ)
Calories from fat 71.37 Kcal
% Daily Value*
Total Fat 7.93g 41%
Cholesterol 17.9mg 20%
Sodium 303.56mg 42%
Potassium 141.63mg 10%
Total Carbs 7.99g 9%
Sugars 3.89g 52%
Dietary Fiber 3.61g 48%
Protein 8.3g 55%
Vitamin C 15.2mg 84%
Iron 0.9mg 16%
Calcium 191.6mg 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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