Thom Kah Gai Recipe

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Thom Kah Gai
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Ingredients:

Directions:

  1. Cut chicken into thin strips and boil in chicken stock with chili paste and thin soy sauce for to 2 to 3 minutes until the chicken turns white.
  2. Add coconut milk and bring to a boil.
  3. Reduce heat.
  4. Add remaining ingredients.
  5. Simmer until the chicken is done, 10 to 15 minutes.
  6. Sprinkle with fresh cilantro and serve steaming hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 331.71 Kcal (1389 kJ)
Calories from fat 203.07 Kcal
% Daily Value*
Total Fat 22.56g 35%
Cholesterol 85.25mg 28%
Sodium 411.01mg 17%
Potassium 485.85mg 10%
Total Carbs 10.68g 4%
Sugars 5.08g 20%
Dietary Fiber 1.3g 5%
Protein 22.3g 45%
Vitamin C 6.3mg 11%
Vitamin A 0.1mg 5%
Iron 2mg 11%
Calcium 25.3mg 3%
Amount Per 100 g
Calories 104.42 Kcal (437 kJ)
Calories from fat 63.92 Kcal
% Daily Value*
Total Fat 7.1g 35%
Cholesterol 26.84mg 28%
Sodium 129.38mg 17%
Potassium 152.94mg 10%
Total Carbs 3.36g 4%
Sugars 1.6g 20%
Dietary Fiber 0.41g 5%
Protein 7.02g 45%
Vitamin C 2mg 11%
Iron 0.6mg 11%
Calcium 8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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