Thin Crêpes Recipe

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Thin Crêpes
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Ingredients:

  • 3 large eggs
  • 1 cup milk
  • about 2 tbsp melted butter or margarine

Directions:

  1. In a blender or food processor, whirl the eggs, flour, and milk until batter is smooth; scrape container as needed.
  2. Use a crêpe pan or regular or nonstick frying pan with a bottom that measures 6 to 8 inches across. Set pan on medium-high heat; when hot, brush bottom with butter (as needed or for flavor, in a nonstick pan).
  3. At once pour a measured amount of batter into the hot pan and tilt to coat bottom: For each crêpe, use 2 1/2 to 3 tablespoons for a 6- to 7-inch pan, 3 1/2 to 4 tablespoons for an 8-inch pan. If heat is correct, crêpe sets at once, forming tiny bubbles (don't worry if there are a few holes - if they are large, fill with a drizzle of batter). If pan is too cool, the batter does not bubble; increase heat slightly. Cook crêpe until edge is lightly browned and surface looks dry, 30 to 60 seconds.
  4. Run a wide metal spatula under crêpe edge to make sure it is loose in the pan. Turn crêpe over with the spatula and brown lightly on bottom, 5 to 10 seconds. Tip pan over onto a flat plate to release crêpe. Repeat to cook remaining batter, stacking crêpes on the first.
  5. Nutritional analysis per 6-inch crêpe.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 806.28 Kcal (3376 kJ)
Calories from fat 349.57 Kcal
% Daily Value*
Total Fat 38.84g 60%
Cholesterol 623.96mg 208%
Sodium 320.7mg 13%
Potassium 685.63mg 15%
Total Carbs 77.4g 26%
Sugars 12.25g 49%
Dietary Fiber 2.51g 10%
Protein 35.51g 71%
Vitamin A 0.3mg 9%
Iron 3.8mg 21%
Calcium 402.3mg 40%
Amount Per 100 g
Calories 158.98 Kcal (666 kJ)
Calories from fat 68.93 Kcal
% Daily Value*
Total Fat 7.66g 60%
Cholesterol 123.03mg 208%
Sodium 63.24mg 13%
Potassium 135.19mg 15%
Total Carbs 15.26g 26%
Sugars 2.42g 49%
Dietary Fiber 0.5g 10%
Protein 7g 71%
Vitamin A 0.1mg 9%
Iron 0.8mg 21%
Calcium 79.3mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.9
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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