Directions:
- In a large pan bring the water and stock to a rolling boil.
- Whisking constantly, add the polenta all at once in a steady stream.
- Reduce the heat and cook stirring constantly for about 10 minutes or until really thick. Be careful as thick polenta tends to 'erupt' like a volcano if left unattended, keep stirring being careful not to burn the bottom.
- Stir in the cheese and butter then season with salt.
- Taste and adjust seasoning if necessary, if you think it needs something then add it! I like finely chopped pickled jalapeño peppers personally.
- If the polenta is really thick then it is ready to pour into a square dish lined with cling film.
- Once cold it will be set and firm. Set the oven to 200C/400°F Turn out the polenta, remove cling film and cut into thick chips.
- Arrange on a baking tray lined with foil and sprayed generouly with cooking spray. Coat the chips with plenty of spray and bake for 20-40 minutes or until crisp and browned, turning over once during cooking and spraying again if necessary.
- The time they take to cook will depend on the size you cut them.
- Delicious and different but not 'out there'.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 199.99 Kcal (837 kJ) | ||
| Calories from fat | 53.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.92g | 9% | |
|---|---|---|---|
| Cholesterol | 14.82mg | 5% | |
| Sodium | 496.6mg | 21% | |
| Potassium | 147.08mg | 3% | |
| Total Carbs | 28.77g | 10% | |
| Sugars | 1.68g | 7% | |
| Dietary Fiber | 2.37g | 9% | |
| Protein | 7.96g | 16% | |
| Vitamin A | 1.6mg | 53% | |
| Iron | 0.1mg | 0% | |
| Calcium | 142.8mg | 14% | |
| Amount Per 100 g | |||
| Calories | 80.29 Kcal (336 kJ) | ||
| Calories from fat | 21.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.38g | 9% | |
|---|---|---|---|
| Cholesterol | 5.95mg | 5% | |
| Sodium | 199.38mg | 21% | |
| Potassium | 59.05mg | 3% | |
| Total Carbs | 11.55g | 10% | |
| Sugars | 0.68g | 7% | |
| Dietary Fiber | 0.95g | 9% | |
| Protein | 3.19g | 16% | |
| Vitamin A | 0.6mg | 53% | |
| Calcium | 57.3mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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