Thick Bananas Foster Shake (Sunny Anderson) Recipe

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Thick Bananas Foster Shake (Sunny Anderson)
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Ingredients:

Directions:

  1. Melt sugar in a small saucepot on medium heat. When sugar has melted to an amber color, add butter, stirring until melted. Remove from heat and slowly stir in cream being careful not to splatter. Pour half the caramel into a bowl and set aside. Fold bananas into remaining caramel in saucepot and return to medium-high heat. Stir to combine and cook until tender, about 2 minutes. Set aside and let cool slightly. Add ice cream, banana-caramel mixture, banana liqueur and rum to a blender and blitz until smooth. Drizzle remaining caramel down the sides of glass goblets. Pour in shake and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 615.87 Kcal (2579 kJ)
Calories from fat 373 Kcal
% Daily Value*
Total Fat 41.44g 64%
Cholesterol 133.34mg 44%
Sodium 104.04mg 4%
Potassium 254.04mg 5%
Total Carbs 58.84g 20%
Sugars 54.24g 217%
Dietary Fiber 1.18g 5%
Protein 5.31g 11%
Vitamin C 1.3mg 2%
Vitamin A 0.3mg 9%
Calcium 168.2mg 17%
Amount Per 100 g
Calories 321.53 Kcal (1346 kJ)
Calories from fat 194.73 Kcal
% Daily Value*
Total Fat 21.64g 64%
Cholesterol 69.61mg 44%
Sodium 54.32mg 4%
Potassium 132.63mg 5%
Total Carbs 30.72g 20%
Sugars 28.32g 217%
Dietary Fiber 0.62g 5%
Protein 2.77g 11%
Vitamin C 0.7mg 2%
Vitamin A 0.1mg 9%
Calcium 87.8mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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