Directions:
- With mallet, flatten veal cutlets to 1/4 in thickness.
- Dredge each cutlet in flour, dip in egg and coat with bread crumbs.
- Cover with wax paper and let sit in the refrigerator at least one hour.
- Heat skillet, add oil and butter.
- Cook cutlets 2 minutes per side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 98.1 Kcal (411 kJ) | ||
| Calories from fat | 37.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.17g | 6% | |
|---|---|---|---|
| Cholesterol | 43.46mg | 14% | |
| Sodium | 252.47mg | 11% | |
| Potassium | 33.8mg | 1% | |
| Total Carbs | 12.09g | 4% | |
| Sugars | 0.3g | 1% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 2.93g | 6% | |
| Iron | 1mg | 5% | |
| Calcium | 39.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 228.19 Kcal (955 kJ) | ||
| Calories from fat | 87.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.69g | 6% | |
|---|---|---|---|
| Cholesterol | 101.1mg | 14% | |
| Sodium | 587.28mg | 11% | |
| Potassium | 78.62mg | 1% | |
| Total Carbs | 28.12g | 4% | |
| Sugars | 0.69g | 1% | |
| Dietary Fiber | 2.75g | 5% | |
| Protein | 6.82g | 6% | |
| Iron | 2.2mg | 5% | |
| Calcium | 91mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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