Directions:
- Melt butter or margarine in a large soup pot. Saute vegetables until just tender.
- Add broth. Simmer over low heat for 30 minutes.
- Add cheeses and parsley. Continue to cook over low heat until cheese has melted.
- Add cornstarch to milk. Stir until well blended.
- Add milk to soup and stir until thickened.
- Add salt and pepper.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 210.02 Kcal (879 kJ) | ||
| Calories from fat | 106.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.83g | 18% | |
|---|---|---|---|
| Cholesterol | 18.2mg | 6% | |
| Sodium | 911.73mg | 38% | |
| Potassium | 314.31mg | 7% | |
| Total Carbs | 17.23g | 6% | |
| Sugars | 3.9g | 16% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 6.84g | 14% | |
| Vitamin C | 28mg | 47% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 5.6mg | 31% | |
| Calcium | 187.2mg | 19% | |
| Amount Per 100 g | |||
| Calories | 64.32 Kcal (269 kJ) | ||
| Calories from fat | 32.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.62g | 18% | |
|---|---|---|---|
| Cholesterol | 5.57mg | 6% | |
| Sodium | 279.22mg | 38% | |
| Potassium | 96.26mg | 7% | |
| Total Carbs | 5.28g | 6% | |
| Sugars | 1.19g | 16% | |
| Dietary Fiber | 0.44g | 6% | |
| Protein | 2.09g | 14% | |
| Vitamin C | 8.6mg | 47% | |
| Vitamin A | 0.3mg | 30% | |
| Iron | 1.7mg | 31% | |
| Calcium | 57.3mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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