The Original Cabbage Soup Diet Recipe

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The Original Cabbage Soup Diet
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Ingredients:

Directions:

  1. Place all in large stock pot and bring to a boil.
  2. Simmer for 1 hour.
  3. Refrigerate all leftovers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65.09 Kcal (273 kJ)
Calories from fat 0.59 Kcal
% Daily Value*
Total Fat 0.07g 0%
Cholesterol 0.05mg 0%
Sodium 238.6mg 10%
Potassium 210.93mg 4%
Total Carbs 14.83g 5%
Sugars 6.27g 25%
Dietary Fiber 2.63g 11%
Protein 1.26g 3%
Vitamin C 56.2mg 94%
Vitamin A 0.3mg 10%
Iron 5.2mg 29%
Calcium 38.9mg 4%
Amount Per 100 g
Calories 35.23 Kcal (148 kJ)
Calories from fat 0.32 Kcal
% Daily Value*
Total Fat 0.04g 0%
Cholesterol 0.03mg 0%
Sodium 129.14mg 10%
Potassium 114.16mg 4%
Total Carbs 8.03g 5%
Sugars 3.39g 25%
Dietary Fiber 1.42g 11%
Protein 0.68g 3%
Vitamin C 30.4mg 94%
Vitamin A 0.2mg 10%
Iron 2.8mg 29%
Calcium 21mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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